Sleep Well
Regular sleep keeps your mood heightened, your brain active and alert, and the ideas fresh enough to be worth having. Your physical appearance is going to improve if you have good sleep (and exercise), and your involvement in conversations, dance, travel and whatever else are all dependent on that. Also being tired really sucks. I mean, it’s obvious but I forget that sometimes.
Posted on Saturday January 28th
About me
For more constant updates, reblogs and someone who'll follow you back, try JonMTM on Tumblr. This is my attempt to post less frequently for people who want a more condensed Jon Barker Internet experience.
